+44(0) 844 264 0334
Shoulder & Arm
The shoulder joint complex actually consists of 4 separate joints which act in a highly coordinated fashion.
Shoulder & Arm
The shoulder joint complex actually consists of 4 separate joints which act in a highly coordinated fashion.
Read moreKnee
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Knee
The knee joint is actually two separate joints, the weight-bearing tibiofemoral joint between the tibia and the femur.
Read moreHip & Pelvis
The hip joint is a large strong ball and socket joint that also allows a considerable degree of movement in all directions.
Hip & Pelvis
The hip joint is a large strong ball and socket joint that also allows a considerable degree of movement in all directions.
Read moreFoot & Ankle
The foot is an amazing piece of machinery in that it needs to be both flexible but also rigid.
Foot & Ankle
The foot is an amazing piece of machinery in that it needs to be both flexible but also rigid.
Read moreHead & Neck
Approximately two-thirds of the population having neck pain at some point in their lives.
Head & Neck
Approximately two-thirds of the population having neck pain at some point in their lives.
Read moreLeg
The human leg is the entire lower extremity or limb of the human body, including the foot, thigh and even the hip or gluteal region.
Leg
The human leg is the entire lower extremity or limb of the human body, including the foot, thigh and even the hip or gluteal region.
Read moreWrist & Hand
The wrist and hand is an incredibly complex and versatile system of bones, joints and tendons.
Wrist & Hand
The wrist and hand is an incredibly complex and versatile system of bones, joints and tendons.
Read moreBack
Lower back pain is an extremely common symptom in the general population and incurs great economic and social cost.
Back
Lower back pain is an extremely common symptom in the general population and incurs great economic and social cost.
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Nerves - The Forgotten Tissue
We are all too aware that muscles, tendons, ligaments and bones can be injured and cause pain but unless it is really obvious we don’t seem to consider of our nerves being painful.
Read morePhysiotherapy
Physiotherapists at HFS Clinics approach a patient’s problem with the mindset of identifying its underlying cause(s).
Physiotherapy
Before actually treating a problem, one must first have a diagnosis. Traditionally this has focused on which tissue is causing the pain
Read morePhysiotherapy
Physiotherapists at HFS Clinics approach a patient’s problem with the mindset of identifying its underlying cause(s).
Acupuncture
Acupuncture as practiced by members of the AACP is an holistic approach to musculoskeletal pain relief.
Read morePodiatry & Chiropody
We provide foot care excellence in a friendly and caring environment by experienced podiatrists/chiropodists.
Podiatry
We spend a significant amount of time on our feet during our lifetime so it should come as no surprise that we develop pain in the foot.
Read morePodiatry & Chiropody
We provide foot care excellence in a friendly and caring environment by experienced podiatrists/chiropodists.
Gait Analysis
Whilst it is easy to observe running styles in other people it is often very hard to appreciate how we are moving ourselves.
Read morePodiatry & Chiropody
We provide foot care excellence in a friendly and caring environment by experienced podiatrists/chiropodists.
Orthotics
An orthotic device is a shoe insert which you may be recommended following an assessment with a Podiatrist.
Read morePhysiotherapy
Physiotherapists at HFS Clinics approach a patient’s problem with the mindset of identifying its underlying cause(s).
Headaches & Migraine
Headaches affect a large number of us through our lives and are one of the most common causes for visiting the GP.
Read morePodiatry & Chiropody
We provide foot care excellence in a friendly and caring environment by experienced podiatrists/chiropodists.
Chiropody
Chiropody is the study, diagnosis, treatment and management of disorders affecting the leg, ankle and foot.
Read moreSports Massage
We provide massage excellence in a friendly and caring environment, by highly skilled and experienced masseurs.
Sports Massage
Physiotherapy has it’s origins in massage, and today massage techniques continue to form a part of many physiotherapy treatments.
Read moreErgonomics
We are Display Screen Equipment (DSE) specialists, providing complete Health and Safety solutions for computer users.
Ergonomics
Our clinicians will come into your place of work and do a thorough assessment of your individual workstation.
Read moreRunning School
Running is one of the most popular methods of exercising and if you can stay injury free it is certainly one of the best ways to keep fit.
Running School
At HFS we only use experienced physiotherapists and podiatrists to deliver this service, offering greater insight into movement analysis.
Read moreAbout hfs clinics
Formerly known as Health and Fitness Solutions, HFS Clinics was created in 2003 by its Directors to help fill the growing need of a population which has continued to become more sedentary and experience higher levels of associated pain and injury. Record levels of musculoskeletal aches and pains and systemic illness accompany an increasingly overweight work force.
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Get In Touch
Health & Fitness Solutions - Physiotherapy, Podiatry, Chiropody, Sports Massage, Nutrition
Health and Fitness Solutions would like to hear from you. If you want to know more about any of our services, have a questions about a pain or injury you have, or would simply like to get in touch for any other reason then just fill in the form below:
Alternatively give us a call on our central telephone number 0844 264 0334. One of our experienced clinicians would only be too happy to talk to you to offer their advice.
CLINICS
View all our clinics
Harley Street W1
London Medical Centre
142-146 Harley St
London
W1G 7LF
Clinic Manager:
Greg Ryan
Liverpool Street EC2
Located in Medicentre
15 Eldon Street
London
EC2M 7LA
Clinic Manager:
Nick Critchley
CLINICIANS
Nick Critchley
Director of Physiotherapy/Musculoskeletal and Sports Physiotherapist
Nick graduated in 1997.
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Will Pressley
CEO/Musculoskeletal and Sports Physiotherapist
Graduated from King’s College with a BSc (Hons) Physiotherapy.
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Wayne Edwards
Director of Podiatry/Musculoskeletal and Sports Podiatrist
Wayne graduated from the London Foot hospital in 1991.
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Greg Ryan
Director of Human Resources/Musculoskeletal and Sports Physiotherapist
Qualified from Guy’s Hospital.
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Deb Wadham
Musculoskeletal and Sports Physiotherapist
Deb completed a Bachelor of Physiotherapy (Hons.)
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Sarah Swanson
Musculoskeletal and Sports Physiotherapist
Sarah graduated from Auckland University of Technology in 2008.
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Thomas Dekkers
Neuro-musculoskeletal Physiotherapist
Physiotherapy (MSc) in 2008 from the University of East Anglia.
Read moreBLOG
Kinesiotape
18th January, 2012
Kinesiotape is a highly elasticised fabric tape which can be applied to the skin to alter muscle and joint function, and enhance fluid flow. Kinesiotaping was developed in Japan in the mid 1970s, and has come to prominence over the last decade with increasing numbers of professional athletes wearing the distinctive brightly coloured tape.
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- Don't forget your nerves! News out on how to decipher nerve pain... http://t.co/5mD0hD9b
- Wishing all runners participating in Sundays #LondonMarathon a big lot of luck from HFS clinics!
- Nick and a patient, who was doing his first half marathon race, in the Coastal Trail Series. Well done fellas! http://t.co/IFJaeE7o
