Calf Strain

Calf strain - tear or overload?

Are you a keen runner, skier or someone that wears high heels who has started to feel a twinge in the calf area? putting it down to a simple ‘strain’ and giving it 10 days to settle is not always a good idea.

Posted under: Physiotherapy

Headache Treatments

We have recently been seeing many more people coming to HFS for treatment of headaches.  It is well known that headaches can be caused by stiffness in and around the top three vertebrae of the neck and that gentle manipulation can help to ease these problems, often completely.  These are called cervicogenic headaches.

Posted under: Headache Treatments