Point 2 Fitness is the perfect solution for anyone wanting to challenge themselves and improve their physical well being.  Whether you simply want to get fit, train for your first triathlon or trek up Everest, we’ll help to get you there.

You can expect to be mentored and motivated by elite athletes whose nature is to seek and strive for every advantage. You can be assured of improved health and fitness that will remain with you for life.

Pont 2 Fitness founders Baz Moffat and Carla Ashford spent 4 years together training and competing for Great Britain’s rowing team.  They have won medals at every level with the unstoppable energy that they now channel into Point 2 Fitness.

Point 2 Fitness are based at the HFS Aldgate clinic on Tuesdays, Wednesdays and Thursdays, and Baz and Carla often deal with referrals from HFS Physios.

Personal training can be very beneficial for anyone trying to regain confidence after an injury, and Point 2 Fitness can help to ensure a smooth transition from treatment, back to the gym.

At the Aldgate Clinic, Point 2 Fitness often provide lunchtime training those who work in the City. Baz and Carla help many runners, rowers, those training for marathons and other sporting events.

Visit www.point2fitness.co.uk for prices and further information.